For fitness today we ran in groups of three or two around the bike track. Then when you had found your partner(s) we had to ran around the bike track at the same pace. I was in a group with Ava. We ran around the bike track pretty easy.
After we had finished running around the bike track. We got into groups of ten. And the slowest person had to run in the front. Every had to go the same speed as eachother. When running around the bike track you had to stay in the lines that you were in when you left the starting point. When your group had finished you lined up behind these cones. Every group had to be the same amount of people.
For the "cone" activity we had to separate our group in half, so half of the group went to the other cone. For the activity we had to pick up a tyre and flip to the cone and run to the other side. And if the teacher called out any type of running like hopping or skipping, we had to do it when we ran to the other side after we dropped the tyre in the middle.
Todays fitness was pretty easy, I think I've gotten better at running around the bike track rather than last year. The activities we do are good for your health and fitness levels and teamwork. Because when were in teams we all have to work together to finish the activity.
No comments:
Post a Comment
To support my learning I ask you to comment as follows:
1. Something positive - Begin with a greeting. Talk about something you like about what I have shared.
2. Thoughtful - A comment that will mean something to me to let me know you read/watched or listened to what I had to say. - use any language.
3. Something helpful - Give me some ideas for next time or ask me a question.
Encourage me to make another post
Note: Only a member of this blog may post a comment.